Name: Baked Almond Flour Cheese Balls
Cook time: 45 min
Total time: 45 min
Yield: 1 dish
Ingredients: Almond flour; Egg; Cream cheese; Cheddar; Baking powder without starch; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

513

Servings: 4 (1 serving ≈ 55 gram)

Digestion time: 4 hour

Complete protein: ✔

Preheat the oven to 200°C and line a baking tray with parchment.

Mix the almond flour (110 g), cream cheese (30 g), egg (50 g), baking powder without starch (2 g), and table salt (1 g) into a uniform dough.

Grate the cheddar (28 g), add it to the dough, and mix.

Shape the dough into small balls, place them on the tray, and bake for 12–15 minutes until golden. Serve warm. If you want a dip, use the site’s separate cheese sauce recipe.

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Published: 27.10.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Cream cheese	Cream cheese	Ingredient quantity for Cream cheese in g
Include ingredient: Cheddar	Cheddar	Ingredient quantity for Cheddar in g
Include ingredient: Baking powder without starch	Baking powder without starch ↺	Ingredient quantity for Baking powder without starch in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g

	Product release:	221
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

45
	Heat on the stove	10
	Slice	2
	Heat on the stove	10
	Mix	8
	Bake	15

Proteins	18.5
Digestible proteins	12
Fats	34.3
Plaid	2.5
Net carbohydrates	3.9
Calories	418 kcal
Indexes
Glycemic index	11.5
Glycemic load	0.5
Insulin index, II	20.4
Disease inflammatory index, DII	-0.18
Antioxidant, ORAC	2 361

Weight loss	Detention	Set
43%	31%	26%
972	1350	1620

Nutrient	% of RDA
E	878787186135
B2	526248113231
B7	2222195431
B4 (Choline)	1621203594
B12	15151413121
B5	1414112371
B3	1213102391
B1	111292161
B6	9962041
B9	9961793
A	6871444

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Phosphatidylcholine	838360???
Copper	6565581323919
Phosphorus	535353743719
Manganese	506458775023
Boron	47474794?14
Magnesium	3344391072317
Iron	3114925175
Calcium	252525252521
Selenium	24242244133
Zinc	2230224855
Chlorine	17171720174
Sodium	15151528137
Fibers	14211821?13
Potassium	12161518118
Coenzyme Q10	5551621

Nutrient	% of RDA
Cholesterol	118118118472?236
Oleic acid (Omega-9)	54686297?76
Linoleic acid (Omega-6)	36514787?101
Palmitic acid (Saturated)	22222233?44
Alpha-linolenic acid (Omega-3)	913101675
Arachidonic acid (AA, Omega-6)	9271854?5

Nutrient	% of RDA
Tryptophan	618686215349
Lysine	5780801674020
Isoleucine	5272721513618
Leucine	4461611314115
Arginine	28282869237
Methionine	243232682416
Threonine	21292961??
Phenylalanine	16232347289
Valin	15212144?7
Tyrosine	14191448248
Alanine	10202051??
Cysteine	7992396
Histidine	7101020?5
Selenocysteine	6661132

Baked Almond Flour Cheese Balls

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