Beef Kavurma

This filling make-ahead beef preparation provides protein, iron, and deep savory flavor. Onion and spices build the base, while stewing tenderizes the meat without flour or starch.
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2 kg 500 gram
Servings: 10 (1 serving ≈ 200 gram)
Digestion time: 24 hour
Complete protein: ✔
Beef, Onion, Water, Olive oil, Table salt, Black pepper, Bay leaf
Slice: 8 min. Fry: 10 min. Fry: 8 min. Braise: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut the beef (1600 g) into pieces and fry it in the olive oil (30 g) for 10 minutes.

Add the onion (200 g) and fry for another 8 minutes.

Add the table salt (15 g), black pepper (1 g), bay leaf (1 g), and water (150 g).

Cover the pan and stew for 25–30 minutes, until the beef is tender and the sauce has thickened.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa