Chicken Brizol Bites
Chicken and egg provide plenty of protein and quick satiety. Spices, lemon, and coconut aminos brighten the flavor without flour breading.
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Kitchen: French
1 kg 666 gram
Digestion time: 3 hour
Complete protein: ✔
Prepare the ingredients: chicken breast (fillet) (300 g), egg (100 g), lemon juice (10 g), dried garlic (3 g), turmeric (2 g), paprika (2 g), table salt (4 g), coconut aminos (10 g), ghee (10 g).
Slice the chicken breast thinly and mix it with the lemon juice, dried garlic, turmeric, paprika, salt, and coconut aminos.
Leave the chicken for 10 minutes. Beat the eggs with an extra pinch of spices into a well-colored mixture.
Dip the chicken pieces into the egg and fry them in ghee under a lid for about 3 minutes per side.
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