Heat on the stove: 5 min, Mix: 3 min, Boil: 2 min, Blend with a blender: 1 min
Keto, LCHF: Recipes, Rules, Description$$$
Heat plant-based milk, coconut or almond (250 ml) on the stove, making sure it doesn’t boil. Add MCT oil (2 tsp) and matcha powder (1-2 tsp), mixing the mixture thoroughly until smooth.
When the drink starts to bubble slightly, remove it from the heat and let it cool a bit.
Before serving, it’s recommended to froth the mixture in a blender or with a milk frother to achieve a fluffy texture.
Regular consumption of this drink may strengthen the immune system, improve metabolism, and reduce the risk of cardiovascular diseases.
Health benefits
For intimate health (blood circulation)
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