Feta-tomato-avocado sandwich

A source of healthy fats and fiber, this sandwich supports heart health and improves digestion. The combination of fresh tomatoes and feta adds a bright flavor and aroma to the dish. Perfect for a snack or a light lunch.
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Kitchen: Mediterranean
Inventory: Blender
Difficulty: simple
667
Digestion time: 3 hour
Complete protein:
Avocado, Cherry tomatoes, Flax bread, Feta, Lemon, Black pepper, Garlic powder, Cooking salt
Fry: 5 min. Blend with a blender: 3 min. Mix: 2 min. Combine the dry ingredients: 2 min. Slice: 2 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Dry out the keto bread or almond bread (2 slices) in a dry skillet until crispy.

Remove the flesh of the avocado (1/2 piece). Blend the avocado in a blender until creamy. Add lemon juice (1.5 tbsp) and mix until smooth.

Mash the feta cheese (2 tbsp) with a fork.

Spread the avocado on the toasted slices of bread. Place the feta cheese on top of the avocado.

Cut the cherry tomatoes (6 pieces) in half. Arrange the tomatoes on the sandwiches.

Sprinkle with black ground pepper and salt (if the feta is not salty enough) to taste. Optionally, add dried garlic.


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