Cottage Cheese Spread with Sun-Dried Tomatoes

Cottage cheese spread is thick, tangy and holds its shape well thanks to psyllium.

Blend cottage cheese (50 g) and Greek yogurt (50 g) until soft and creamy. Finely dice sun-dried tomatoes (10 g).

Add the tomatoes, psyllium (3 g), sea salt (2 g), dried parsley (1 g) and garlic (1 g). Stir and refrigerate for 15-20 minutes.