Name: Creamy Dijon Mustard Sauce
Prep time: 9 min
Cook time: 3 min
Total time: 12 min
Yield: 1 dish
Ingredients: Cream 35% fat; Dijon mustard; Butter; Lemon; Table salt; Black pepper; Stevia

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

667

Servings: 4 (1 serving ≈ 41 gram)

Digestion time: 3 hour

Melt the butter (25 g) in a small saucepan and add the 35% cream (100 g).

Bring the mixture to a boil, add the dijon mustard (30 g), and mix well.

Add lemon juice (5 g), stevia (1 g), table salt (1 g), and black pepper (1 g). Simmer for 1 more minute.

Cool the sauce at room temperature.

(1)

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Published: 10.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Cream 35% fat	Cream 35% fat	Ingredient quantity for Cream 35% fat in ml
Include ingredient: Dijon mustard	Dijon mustard	Ingredient quantity for Dijon mustard in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g
Include ingredient: Stevia	Stevia ?	Ingredient quantity for Stevia in g

	Product release:	163
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

3 - 12
	Heat on the stove	3
	Boil	2
	Mix	1
	Braise	1
	Cool down	5

Proteins	2.9
Fats	34.7
Plaid	0.2
Net carbohydrates	3
Fructose	0
Calories	331 kcal
Indexes
Glycemic index	0.6
Glycemic load	0.1
Insulin index, II	8.7
Disease inflammatory index, DII	0.07
Antioxidant, ORAC	512

Weight loss	Detention	Set
34%	25%	20%
972	1350	1620

Nutrient	% of RDA
A	78101921764747
B2	22262148101
D	1313131322
B12	887761
B5	554821
E	5551011
B4 (Choline)	5661031

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

Nutrient	% of RDA
Fructose	??????
Sodium	212121412010
Chlorine	16161619164
Fluorine	15151559?15
Phosphorus	666942
Calcium	555554
Potassium	566743
Selenium	5551031

Nutrient	% of RDA
Cholesterol	189189189758?379
Palmitic acid (Saturated)	131131131202?262
Stearic acid (Saturated)	34424256?84
Alpha-linolenic acid (Omega-3)	14201625117
Lauric acid	10101321107
Arachidonic acid (AA, Omega-6)	6181237?4

Creamy Dijon Mustard Sauce

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