Name: Crisp Almond Cookies
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 1 dish
Ingredients: Almond flour; Egg; Coconut oil; Xanthan gum; Baking powder without starch; Stevia; Vanilla

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

556

Servings: 15 (1 serving ≈ 18 gram)

Digestion time: 4 hour

Complete protein: ✔

Mix almond flour (160 g), baking powder without starch (1.5 g), xanthan gum (2 g), stevia (to taste), and vanilla (to taste).

Whisk egg (50 g) with melted coconut oil (50 g), add the dry mixture, and mix. Refrigerate the dough for 30 minutes.

Roll the dough to about 0.7 cm thick and cut out the cookies.

Bake the cookies at 160 °C for 12–15 minutes until golden. Cool them completely.

(1)

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Published: 27.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Coconut oil	Coconut oil	Ingredient quantity for Coconut oil in g
Include ingredient: Xanthan gum	Xanthan gum ↺	Ingredient quantity for Xanthan gum in g
Include ingredient: Baking powder without starch	Baking powder without starch ↺	Ingredient quantity for Baking powder without starch in g
Include ingredient: Stevia	Stevia ?	to taste
Include ingredient: Vanilla	Vanilla	to taste

	Product release:	264
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 10
	Chill in the refrigerator	30
	Bake	15
	Mix	5
	Whisk with a mixer	5
	Slice	5
	Cooking	5
	Cool down	5

Proteins	15.7
Digestible proteins	9.7
Fats	54.2
Plaid	3.6
Net carbohydrates	3.6
Calories	583 kcal
Indexes
Glycemic index	9.1
Glycemic load	0.4
Insulin index, II	18.8
Disease inflammatory index, DII	-0.24
Antioxidant, ORAC	2 761

Weight loss	Detention	Set
60%	43%	36%
972	1350	1620

Nutrient	% of RDA
E	105105105225166
B2	546450117231
B7	2121185221
B4 (Choline)	1419183284
B3	14161228111
B1	1213102471
B5	111191961
B6	9961941
B9	9961793
B12	777661

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (1)
Add more fats

Nutrient	% of RDA
Copper	7878701594723
Phosphatidylcholine	707050???
Manganese	617870936128
Boron	575757114?17
Phosphorus	474747663316
Magnesium	4052461282821
Iron	35161028196
Zinc	2028204555
Calcium	171717171715
Fibers	17252325?16
Potassium	14181620129
Selenium	1313122472

Nutrient	% of RDA
Lauric acid	88881101758858
Palmitic acid (Saturated)	818181124?161
Oleic acid (Omega-9)	8010191144?112
Linoleic acid (Omega-6)	436156104?121
Cholesterol	353535142?71
Alpha-linolenic acid (Omega-3)	913101675
Myristic acid (Saturated)	9111115?46
Arachidonic acid (AA, Omega-6)	8231546?5
Stearic acid (Saturated)	5668?11

Nutrient	% of RDA
Lysine	5476761593819
Isoleucine	5272721503618
Leucine	4158581243915
Arginine	33333382278
Tryptophan	334646115185
Threonine	17242450??
Methionine	14181838149
Tyrosine	12171243227
Valin	10131328?4
Phenylalanine	9121225155
Selenocysteine	555931
Alanine	5111127??

Crisp Almond Cookies

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