Purple cream soup

A source of fiber and antioxidants, this cream soup supports gut health and strengthens the immune system. The delicate taste of coconut milk and the aroma of basil make it perfect for a light dinner.
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Inventory: Blender
Kitchen: Mediterranean
1 l 538 ml
Servings: 4 (1 serving ≈ 316 gram)
Digestion time: 3 hour
Water, Cabbage, Coconut milk (unsweetened), Garlic, Basil
To boil: 20 min. Blend with a blender: 5 min. Heat on the stove: 5 min. Cooking: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Boil purple cabbage (500 g) in broth (700 ml) until soft. Add salt and spices to taste, and add garlic (2 cloves).

Transfer the vegetables to a blender, add a little of the liquid they were cooked in (depending on the desired thickness), and blend until smooth.

Add dried basil (1 tsp) and heat the soup over the fire.

Before serving, garnish with coconut milk (50 ml) and create patterns with a stick.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa