A source of high-quality protein and healthy fats, beef medallions have a rich flavor thanks to paprika and garlic, making them ideal for maintaining energy and health.
Beef, Butter, Paprika, Garlic, Table salt, Black pepper
Let it stand: 30 min. Bake in an air fryer: 10 min. Let it stand: 5 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Rinse the beef medallions (450 g) and pat them dry with a paper towel.
Mix paprika (3 g), dried ground garlic or garlic (3 g), salt, and black pepper. Rub the medallions with the mixture on all sides and let them sit for 20-30 minutes.
Lightly grease the grill rack of the air fryer with part of the butter (30 g). Place the medallions and cook at 200 °C for about 10 minutes.
Transfer the medallions to a plate, add the remaining butter, and cover with foil for 5 minutes to make the meat juicier.
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