Mushroom pate
Tofu and mushrooms give this pate protein, while olive oil makes the texture smoother and more satisfying. Thyme and garlic add aroma without sugar or flour. It is a convenient vegan pate for keto snacks and vegetable plates.
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Inventory: Blender
Kitchen: French
Goes well with: Salads, Snacks
952
Servings: 6 (1 serving ≈ 136 gram)
Digestion time: 3 hour
Complete protein: ✔
Place mushrooms (300 g), tofu (300 g), almond milk (150 g), garlic (10 g), olive oil (50 g), thyme (2 g), salt (5 g), and black pepper (1 g) into a blender. Blend until fully smooth.
Transfer the pate to a saucepan and warm it for 5-7 minutes over low heat so the flavor comes together. Cool completely before serving.
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