Ham and Omelet Salad

Eggs and ham provide protein, while mayonnaise adds richness without a bread base. Thin omelet ribbons pair with ham and mustard dressing, making the salad soft, savory, and mildly spicy.
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1 kg 250 gram
Servings: 4 (1 serving ≈ 127 gram)
Digestion time: 3 hour
Complete protein:
Ham, Egg, Mayonnaise (homemade or sugar-free), Milk, Dijon mustard, Table salt
Fry: 10 min. Slice: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Whisk the eggs (100 g) with the milk (50 g) and table salt (2 g). Pour the mixture into a heated pan and cook a thin omelet, then cool it completely.

Cut the omelet and ham (250 g) into thin strips.

Mix the mayonnaise (100 g) with the dijon mustard (5 g), dress the salad, and refrigerate it for 15 minutes.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa