Name: Hot Sour Cream Sauce with Almond Flour
Cook time: 13 min
Total time: 13 min
Yield: 1 dish
Ingredients: Sour cream 30%; Water; Butter; Almond flour; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

1 kg 52 gram

Servings: 5 (1 serving ≈ 77 gram)

Digestion time: 3 hour

Complete protein: ✔

Melt the butter (15 g) in a saucepan, add the almond flour (10 g), and heat the mixture for 2–3 minutes, stirring.

Gradually pour in the hot water (120 g), then add the 30% sour cream (240 g) and stir until smooth.

Boil the sauce gently over low heat for 5 minutes, stirring constantly.

Season with table salt (2 g), stir once more, and strain the sauce before serving.

Published: 06.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Hot Sour Cream Sauce with Almond Flour", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Hot Sour Cream Sauce with Almond Flour":

Leave your review about the recipe. "Hot Sour Cream Sauce with Almond Flour", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g

	Product release:	387
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

13
	Heat on the stove	3
	Mix	3
	To boil	5
	Mix	2

Proteins	2.3
Digestible proteins	2
Fats	23.2
Plaid	0.1
Net carbohydrates	1.9
Calories	252 kcal
Indexes
Glycemic index	0.4
Glycemic load	0
Insulin index, II	9.9
Disease inflammatory index, DII	0.13
Antioxidant, ORAC	115

Weight loss	Detention	Set
26%	19%	16%
972	1350	1620

Nutrient	% of RDA
B2	1113102451
B12	887761
E	7771611
B4 (Choline)	5661131
B5	554821
A	5761233

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

Nutrient	% of RDA
Probiotics	31313162?6
Chlorine	14141416143
Phosphorus	1010101474
Sodium	1010101994
Calcium	777776

Nutrient	% of RDA
Cholesterol	676767266?133
Palmitic acid (Saturated)	19191930?38
Stearic acid (Saturated)	8101013?20

Hot Sour Cream Sauce with Almond Flour

We recommend reading