Chicken zucchini casserole

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the zucchini and carrots. The tender taste of chicken combined with the vegetables makes it ideal for a balanced diet.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
Kitchen: Russian
952
Servings: 4 (1 serving ≈ 168 gram)
Digestion time: 3 hour
Complete protein:
Chicken, Courgettes, Egg, Carrot, Dill, Table salt
Slice: 10 min. Blend with a blender: 5 min. Bake: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Chicken fillet (200 g), zucchini (1 piece), and carrot (100 g) cut into large pieces and place in a blender bowl.

    If you are not sure about the power of your blender, cut the ingredients into smaller pieces.

    Add herbs (20 g), eggs (3 pieces), and a pinch of salt (to taste) to the blender. You can also add other spices for additional flavor if desired.

    Close the blender lid and process all the ingredients until smooth. After that, transfer the resulting mixture to a pre-greased baking dish. Place it in a preheated oven and bake for 30 minutes at 180°C.

    (6)
    • :
    • :
    • :
    • :
    • :
    • :

    Any remaining questions? Ask chatGPT.:

    If you have any questions about the recipe "Chicken zucchini casserole", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

    Ask a question
    More casseroles:More recipes
    Almond Buns with Blueberries
    Keto recipes: Almond Buns with BlueberriesMixerOvenSimple1 / 4
    Cauliflower with Bacon and Sun-Dried Tomatoes
    Keto recipes: Cauliflower with Bacon and Sun-Dried TomatoesOvenSimpleWarm1 / 4
    Layered Pumpkin and Cottage Cheese Casserole
    Keto recipes: Layered Pumpkin and Cottage Cheese CasseroleBlenderOvenMedium1 / 4
    Savory Loaf Cake with Pork Tenderloin and Brussels Sprouts
    Keto recipes: Savory Loaf Cake with Pork Tenderloin and Brussels SproutsMixerOvenSimple1 / 4
    Watch others from meat and chicken:
    Beef Steak with Fried Egg
    Keto recipes: Beef Steak with Fried EggSimple1 / 4
    Beef meat cake with cream cheese frosting
    Keto recipes: Beef meat cake with cream cheese frostingBlenderSimpleWarm1 / 4
    Oven-baked pork neck steak
    Keto recipes: Oven-baked pork neck steakOvenSimpleWarm1 / 4
    Spiced braised lamb ribs
    Keto recipes: Spiced braised lamb ribsSimpleWarm1 / 4
    More marinades for meat:
    Barbecue spice blend
    Vegan dishesKeto recipes: Barbecue spice blendSimpleSpicy1 / 4
    Citrus marinade for chicken, pork, or fish
    Keto recipes: Citrus marinade for chicken, pork, or fishBlenderSimple1 / 4
    Marinade for pork tenderloin
    Keto recipes: Marinade for pork tenderloinSimple1 / 4
    Soy-honey marinade for chicken wings and drumsticks
    SweetKeto recipes: Soy-honey marinade for chicken wings and drumsticksSimpleSweet1 / 4
    Share:
    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa