Zucchini muffins
A source of fiber and vitamins, these muffins support gut health and boost immunity. The delicate taste of zucchini combined with cheese and spices creates an appetizing dish, perfect for a snack.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
952
Servings: 4 (1 serving ≈ 103 gram)
Digestion time: 4 hour
Complete protein: ✔
Grate the zucchini (300 g) on a coarse grater, add salt (1 pinch) and let it sit for 30 minutes. Squeeze out the excess liquid.
Add ground pepper (to taste), turmeric (1/3 tsp), egg (1 pc), grated goat cheese (50 g) and mix well.
Stir in psyllium (1 tsp, optional) and flaxseed flour (1–2 tbsp). Adjust the consistency of the mixture if necessary.
Divide the mixture into muffin molds greased with ghee (1 tsp).
Bake at 180 °C for about 20 minutes until golden brown.
(1)
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Zucchini muffins", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
More cupcakes:More recipes
More appetizers:More recipes
Watch others porridges and side dishes:
We recommend reading
All articlesHow to Choose and Store Eggs: Freshness, Size and Safety
7min
Precise work with eggs and their substitutes
7min
How to Brew Coffee at Home: French Press, Cezve, V60, Chemex, AeroPress, Cold Brew, Water, Grind, Temperature, and Extraction
6min
How to Make Keto Sorbet Without Sugar: Water, Acid, Allulose, and Small Ice Crystals
8min
Share: