Turkey meat muffins

This protein-rich baked snack uses boiled turkey, eggs, and ghee in convenient individual portions. Baking soda gives the texture a lighter finish.
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Inventory: Blender
6 kg 666 gram
Servings: 6 (1 serving ≈ 92 gram)
Digestion time: 3 hour
Complete protein: ✔
Turkey, Egg, Ghee, Baking soda, Table salt, Black pepper
Slice: 5 min. To boil: 20 min. Blend or grind: 5 min. Mix: 2 min. Bake: 25 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Boil turkey (250 g) until fully cooked and cut the meat away from any bones.

Blend turkey (250 g), eggs (200 g), melted ghee (100 g), table salt (to taste), and black pepper (to taste) until smooth. Add baking soda (3 g), neutralized with water, and mix.

Divide the mixture between silicone muffin cups and bake at 200 °C for about 25 minutes.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa