Strawberry Cream Ice Cream Cups

Strawberries add a little fiber and berry polyphenols, while coconut cream and oil provide fats for satiety. Portion cups help keep the dessert controlled.
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Inventory: Blender
500
Servings: 6 (1 serving ≈ 144 gram)
Digestion time: 3 hour

Recalculate the sweetener. (Erythritol)
coconut cream, strawberries, coconut oil, erythritol, cocoa powder
Измельчить (блендер или мясорубка): 10 min. Chill in the refrigerator: 30 min. Freeze: 4 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Blend the strawberries (340 g) with erythritol (20 g), coconut oil (30 g), and coconut cream (50 g). Pour the strawberry layer into portion cups and refrigerate until it thickens.

When the first layer is firm enough, insert sticks. For the cream layer, whisk coconut cream (250 g) with coconut oil (30 g), erythritol (20 g), then spread it over the strawberry layer and freeze for 10 minutes.

For the top layer, mix the remaining coconut cream (60 g), coconut oil (30 g), erythritol (20 g), and cocoa powder (15 g). Spoon it into the cups and freeze until fully set. Store in the freezer.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa