Sugar-Free Strawberry Yogurt Ice Cream

Greek yogurt and cream provide protein, fat, and calcium, while strawberries add vitamin C, fiber, and fresh berry acidity. The delicate custard base highlights the strawberry aroma and churns smoothly in an ice-cream maker.
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Inventory: Blender
625
Servings: 8 (1 serving ≈ 104 gram)
Digestion time: 3 hour
Complete protein:
Greek yogurt, Cream 35% fat, Strawberry, Allulose, Egg yolk
Blend with a blender: 5 min. Heat on the stove: 10 min. Mix: 5 min. Chill in the refrigerator: 2 h. Freeze: 25 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Blend strawberry (150 g) until smooth.

Heat cream 35% fat (250 g) until steaming, without bringing it to a boil.

Rub egg yolk (54 g) with allulose (80 g), then pour in the hot cream in a thin stream while stirring.

Return the mixture to a saucepan and heat it over low heat until slightly thickened, without boiling. Cool the custard base completely.

Combine greek yogurt (300 g), the strawberry puree, and the cold custard base until smooth.

Pour the mixture into the ice-cream maker and churn until thick and creamy. Transfer the finished ice cream to a container and freeze it further before serving if needed.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa