Beef and Poultry Kupaty

A source of high-quality protein and healthy fats, beef and poultry sausages provide the body with essential amino acids and B vitamins. The combination of meat and spices gives the dish a rich flavor, while the addition of fat makes it especially juicy and nutritious, which is perfect for a keto diet.
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Inventory: Meat grinderMeat grinder
Kitchen: Caucasian
Difficulty: simple
2 kg 500 gram
Digestion time: 24 hour
Complete protein:
Говядина, Курица, Сало, Репчатый лук, Вода, Соль поваренная, Чёрный перец, Душистый перец, Чеснок, Кориандр (семена кинзы), Мускатный орех, Натуральная черева
Slice: 20 min. Mix: 15 min. Let it stand: 1 h 30 min. Cooking: 20 min. To boil: 20 min. Fry: 25 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Chill the meat and fat well, then grind or chop them.

Mix with salt, spices and cold liquid until the liquid is fully absorbed and the mince is sticky.

Soak the casing in warm water, stuff the sausages and let them rest in the refrigerator.

Blanch at about 80 °C for 20 minutes, then fry gently in a pan, on a grill or over coals until cooked through.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa