Chicken Brochettes with Cumin
Chicken breast gives plenty of protein without feeling heavy, while olive oil helps the meat stay juicy during cooking. Paprika, cumin, and lemon juice brighten the flavor without relying on sweet marinades. This is a practical option for a skillet, grill, or an easy protein prep for several portions.
Cut the chicken breast fillet (900 g) into medium cubes. Mix it with olive oil (30 g), lemon juice (15 g), garlic (10 g), paprika (5 g), caraway (2 g), and salt (5 g), then leave it to marinate for 15 minutes.
Thread the chicken (900 g) onto skewers fairly tightly but without compressing the meat too much, so the pieces cook evenly. If you use wooden skewers, moisten them quickly with water first.
Cook the brochettes on a well-heated grill pan or regular skillet for about 10-12 minutes, turning them often. The chicken should become completely white inside and the juices should run clear when cut.
Serve the brochettes hot right away. They go well with a simple salad, a yogurt sauce, or roasted vegetables.
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