Sous-vide salmon
A source of omega-3 fatty acids and high-quality protein, this dish supports cardiovascular health and helps reduce inflammation. The tender texture and rich flavor of salmon combined with butter make it ideal for gourmets and healthy eating enthusiasts.
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Inventory: Sous-vide
Kitchen: French
Servings: 2 (1 serving ≈ 165 gram)
Digestion time: 3 hour
Complete protein: ✔
Cut the salmon fillet (300 g) into strips. Then season them to taste and brush with melted butter (2 tbsp).
After that, roll the fillet into tight sausages about 10-12 cm long and 3-4 cm in diameter using plastic wrap.
Make a few holes in the wrap.
Pack the prepared sausages in a vacuum bag.
Cook them in a sous-vide at a temperature of 50 degrees for 13 minutes.
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