Meat-Crust Pizza with Chicken Mince and Mozzarella

The chicken base brings plenty of complete protein and keeps the pizza very low in carbohydrates without a flour crust. Mozzarella adds calcium and fat, while tomato, olives, and mushrooms contribute flavor and some antioxidants.
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Inventory: Oven
952
Servings: 4 (1 serving ≈ 323 gram)
Digestion time: 3 hour
Complete protein: ✔

Adjust the baking time according to thickness.
Chicken, Tomato, Mozzarella, Olives, Tomato paste, Sour cream 30%, Egg, Champignons, Sea salt, Black pepper
Mix: 5 min. Bake in the oven: 10 min. Slice: 10 min. Mix: 5 min. Bake in the oven: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix chicken (600 g), minced, with egg (50 g), sea salt (to taste), and black pepper (to taste). Spread the mixture on parchment into a thin circle or rectangle and bake at 180°C for about 10 minutes, until the base sets.

Slice tomato (200 g), halve black olives (100 g), cut button mushroom (50 g) into thin slices, and slice or grate mozzarella (130 g). Mix tomato paste (80 g) with sour cream 30% (80 g) into a smooth sauce.

Take out the meat base, spread it with the sauce, and arrange the tomatoes, mushrooms, olives, and mozzarella on top. Return the pizza to the oven for another 10 minutes at 180°C, until the cheese melts completely and the edges stay firm.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa