A source of protein and omega-3 fatty acids, this pâté supports heart and brain health. The combination of tuna, eggs, and tomatoes creates a rich flavor, perfect for snacks or light meals.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: boiling/stewing.
To boil: 10 min. Slice: 10 min. Blend with a blender: 10 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Boil eggs (100 g) hard for 10 minutes, cool, and peel them. Drain excess liquid from tuna (200 g). Cut tomato (100 g) and remove the watery center if needed.
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