Cake soak

A source of healthy fats and low glycemic index, this spread adds a creamy texture and sweetness without excess carbohydrates. Perfect for keto desserts, enhancing their flavor.

Ingredients

	Ingredient	Qty, g
	Water
	Cream
	Erythritol

	Product release:	184
	Maintain proportions	Restore to default

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Cooking time, minutes

2
	Mix	2

Macronutrients in 100 g

	100 grams
Proteins	0.5
Fats	5.7
Plaid	0
Net carbohydrates	0.4
Calories	55 kcal
Indexes
Glycemic index	0
Glycemic load	0
Insulin index, II	1.6
Disease inflammatory index, DII	0.01

Calories per dayGenderGrowth

Weight loss	Detention	Set
6%	4%	3%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
A	182321401111
B2	6751221

Minerals

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Lipids

Nutrient	% of RDA
Palmitic acid (Saturated)	24242438?49
Cholesterol	77726?13

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

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Notes

Allowed on diets
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND

Kitchen: French

Difficulty: very simple

5 kg

Digestion time: 3 hour

To prepare a delicious and tender syrup, you will need the following ingredients:

Water (150 ml)
Cream (30 ml)
Erythritol (4 g)

Pour water (150 ml) into a bowl or cup. Then add cream (30 ml) and mix the ingredients thoroughly until you get a homogeneous mixture.

Gradually add erythritol (4 g), continuing to stir, until it completely dissolves in the liquid. Make sure the mixture becomes smooth and lump-free.

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