Roasted Vegetables with Broccoli, Cauliflower, Carrot and Bell Pepper

Broccoli, cauliflower, carrot, and bell pepper roast until lightly golden and provide dietary fiber. The vegetables keep their shape and make a warm side dish.
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Inventory: Oven
465
Servings: 4 (1 serving ≈ 258 gram)
Digestion time: 3 hour
Broccoli, Colored cauliflower, Carrot, Bell pepper, Sunflower oil, Table salt, Paprika, Dried garlic, Black pepper
Slice: 5 min. Mix: 2 min. Bake in the oven: 24 min.
Keto, LCHF: Recipes, Rules, Description $$$
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Separate the broccoli (300 g) and colored cauliflower (300 g) into small florets. Cut the carrot (200 g) into coins or sticks and the bell pepper (200 g) into large pieces.

Toss the vegetables with sunflower oil (25 g), paprika (2 g), dried garlic (1 g), table salt (3 g), and black pepper (0.4 g).

Spread the vegetables in a single layer on a tray, using two trays if crowded. Roast at 220 °C for 22–25 minutes, turning once, until lightly browned and tender but not falling apart.


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