Chum Salmon Fish Pizza with Mozzarella

Chum salmon and egg provide complete protein, while mozzarella adds calcium and helps the base set more firmly. Broccoli, cauliflower, and tomato add volume and fiber without a regular dough crust.
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Inventory: Oven
1 kg 666 gram
Servings: 4 (1 serving ≈ 226 gram)
Digestion time: 3 hour
Complete protein: ✔

Adjust the baking time according to thickness.
Chum salmon mince, Mozzarella, Broccoli, Cauliflower, Tomato, Egg, Ghee, Psyllium, Sesame, Table salt, Black pepper
Mix: 5 min. Cooking: 10 min. Bake in the oven: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix chum salmon mince (500 g) with egg (50 g), psyllium (5 g), table salt (2 g), and black pepper (1 g). Spread the mixture over parchment into a thin round base about 4-5 mm thick.

Sprinkle the base with grated mozzarella (100 g), then add broccoli (75 g), cauliflower (75 g), and tomato slices (70 g). Add ghee (20 g) in small pieces and sesame (5 g) on top.

Bake the pizza at 200°C for about 20 minutes: the first 10 minutes with bottom heat if your oven allows it, then another 10 minutes on the regular setting. The fish base should be firm and opaque, and the cheese fully melted.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa