Philadelphia salad with trout, avocado, and nori
Trout provides protein and omega-3, avocado adds fat and potassium, and nori gives a roll-like flavor without rice. It is a quick low-carb option for one filling serving.
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Kitchen: Japanese
952
Servings: 1 (1 serving ≈ 301 gram)
Digestion time: 3 hour
Complete protein: ✔
Cut the trout (100 g), cucumbers (80 g), and avocado (50 g) into small cubes or slices. Cut the nori (3 g) into thin strips with scissors.
Place the fish, cucumbers, avocado, and nori in a bowl. Use two spoons to add the cream cheese (50 g) in small dollops, drizzle with olive oil (15 g), and sprinkle with sesame seeds (3 g).
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