Raw zucchini salad with liver, spinach, and cashews
A source of high-quality protein and vitamins A, C, and K, this salad combines the delicate flavor of zucchini with the richness of liver, enriched with crunchy cashews and the freshness of spinach. Ideal for maintaining energy and liver health.
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Inventory: Vegetable peeler
Kitchen: Mediterranean
769
Servings: 4 (1 serving ≈ 131 gram)
Digestion time: 3 hour
Complete protein: ✔
Boil or stew chicken liver (200 g) in a multicooker for 15–20 minutes.
Boil quail eggs (5 pcs) and cut them in half.
Grate zucchini (150 g) on a Korean grater into long thin strips.
Tear spinach (70 g) by hand and arrange it on a plate.
Top with liver, zucchini, halved quail eggs, and sprinkle with chopped cashews (30 g).
Add sesame seeds (1 tsp), lightly salt.
Dress with olive oil (1.5 tbsp) and lemon juice (1 tsp).
You can use homemade mayonnaise instead of oil and lemon.
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