Ham, Cheese, and Egg Salad
A source of protein and healthy fats, this salad helps maintain energy and satiety. It is rich in vitamins and minerals thanks to fresh vegetables, and the combination of ham and cheese adds a rich flavor. Ideal for a keto diet and maintaining a healthy lifestyle.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
952
Digestion time: 4 hour
Complete protein: ✔
Boil eggs (2 pieces, about 100 g) for 10 minutes, cool, and peel. Cut ham (80 g) into strips, grate or thinly slice hard cheese (50 g), and quarter cherry tomatoes (40 g).
Mix mayonnaise (15 g), sour cream (15 g), balsamic vinegar (5 g), crushed garlic (5 g), parsley (5 g), dried dill (1 g), and black pepper to taste.
Arrange iceberg lettuce (60 g), ham, cheese, tomatoes, and eggs on a plate. Add the dressing and serve.
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Ham, Cheese, and Egg Salad", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
More chilled:More recipes
Watch others salads:
We recommend reading
All articlesPrecise work with eggs and their substitutes
7min

How salt affects cheese: dry salting, brine, moisture, texture, and ripening
7min

What is the difference between dry, wet, and mixed curing for meats, sausages, and deli cuts
8min

Why holes appear in cheese: mechanical eyes, gas formation, moisture, and acidity
9min

Share:













