Turkey schnitzel
A source of protein and healthy fats, this turkey schnitzel has a tender taste and a crispy crust thanks to the coconut flakes. Ideal for maintaining energy and health.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
Difficulty: simple
6 kg 666 gram
Digestion time: 3 hour
Complete protein: ✔
Cut the turkey fillet (150 g) into thick slices across the grain, then carefully pound it to a thickness of about 0.3-0.5 cm. After that, season the meat with salt and pepper to taste.
For the breading, beat an egg (1 piece) and evenly distribute it over the prepared turkey slices. Then coat the meat in coconut flour (2 tbsp), ensuring an even coverage.
Heat olive oil (1 tbsp) in a pan over high heat.
Fry the schnitzel on both sides for 1-2 minutes until golden brown and fully cooked. Be careful not to overcook the meat.
(12)
- :
- : ,
- :
- :
- : ,
- : ,
- :
- :
- : , ,
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Turkey schnitzel", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin B3: Nature's Craft, Nicotinamide, Daily Vitamins, 500 mg, 240 Capsules
Buy
≈ $32.1
Vitamin B6: Source Naturals, Coenzymated™ B-6, 100 mg, 60 Tablets
Buy
≈ $14.35
Promo codes for iHerb (3)
Watch others from meat and chicken:
More marinades for meat:
We recommend reading:All articles
Share: