Name: Shrimp Pâté
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 1 dish
Ingredients: Shrimp; Butter; Cream 35% fat; Lemon; Garlic; Table salt; Egg yolk; Black pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender

2 kg 500 gram

Servings: 2 (1 serving ≈ 117 gram)

Digestion time: 3 hour

Complete protein: ✔

Boil the shrimp (150 g) for 2 minutes.

Boil an egg for 10 minutes until hard-set and separate the egg yolk (1 pc).

Blend the shrimp (150 g), butter (50 g), cream 35% fat (23 g), garlic (2 g), lemon (5 g), egg yolk (1 pc), black pepper (1 g), and table salt (2 g).

Blend the mixture until smooth.

Chill the pâté in the refrigerator for 60 minutes.

Published: 17.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Shrimp	Shrimp	Ingredient quantity for Shrimp in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Cream 35% fat	Cream 35% fat	Ingredient quantity for Cream 35% fat in ml
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Egg yolk	Egg yolk	Ingredient quantity for Egg yolk in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	234
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 15
	To boil	2
	To boil	10
	Blend or grind	3
	Chill in the refrigerator	1

Proteins	12.2
Digestible proteins	11.6
Fats	22.1
Plaid	0.2
Net carbohydrates	0.8
Fructose	0
Calories	245 kcal
Indexes
Glycemic index	0.4
Glycemic load	0.1
Insulin index, II	21.3
Disease inflammatory index, DII	0.01
Antioxidant, ORAC	227

Weight loss	Detention	Set
25%	18%	15%
972	1350	1620

Nutrient	% of RDA
B12	31312927251
A	293733641717
E	9992011
B4 (Choline)	811101952
B3	6761351
B2	6751221
B5	554931

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Add more carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Vanadium	666666197?20
Selenium	48484488267
Betaine	35353514092
Phosphorus	23232332168
Chlorine	22222227226
Sodium	18181834168
Iodine	16161126122
Zinc	81181822
Magnesium	6871943
Potassium	687954
Calcium	666665

Nutrient	% of RDA
Cholesterol	7227227222 886?1 443
DHA (Omega-3)	128128214257?32
Palmitic acid (Saturated)	696969107?139
Stearic acid (Saturated)	44555573?110
EPA (Omega-3)	39396496?6
Arachidonic acid (AA, Omega-6)	9271853?5
Alpha-linolenic acid (Omega-3)	81191464
Lauric acid	7781374

Nutrient	% of RDA
Histidine	138193193401?96
Lysine	6186861784321
Valin	537474155?24
Methionine	3952521083926
Leucine	3448481033212
Alanine	326464161??
Threonine	31434389??
Serin	19191332?6
Cysteine	161920511913
Arginine	13131332113
Tyrosine	11161139196
Isoleucine	913132763
Phenylalanine	8121224155

Shrimp Pâté

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