Sun-Dried Tomato Sauce with Parmesan

Sun-dried tomatoes and parmesan provide lycopene, calcium, and a deep umami flavor, while olive oil gives the sauce a smooth, dense texture. Mint adds a fresh aroma that balances the bright tomato base.
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Inventory: Blender
215
Servings: 2 (1 serving ≈ 79 gram)
Digestion time: 3 hour
Complete protein:
Tomato, Olive oil, Sun-dried tomatoes, Mint, Parmesan, Table salt
Blend with a blender: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Grate the tomato (60 g) on a coarse grater, holding the skin, and transfer the pulp to a blender.

Add sun-dried tomatoes (25 g), mint (10 g), olive oil (50 g), parmesan (10 g), and table salt (2 g). Blend until thick and smooth.

Serve the sauce immediately with salad, fish, or meat. If storing, transfer it to a covered container and refrigerate.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa