Thai Nam Chim Dipping Sauce

Name: Thai Nam Chim Dipping Sauce
Cook time: 7 min
Total time: 7 min
Yield: 1 dish
Ingredients: Fish sauce; Cilantro; Lime; Chili pepper; Garlic; Stevia

Fish sauce and lime juice create a salty-tangy base, while chili, garlic, and cilantro add heat and freshness; this is a standalone dipping sauce, not a combined dish. Cilantro and lime add freshness, fish sauce contains protein and fats, and a small serving makes the dish more flavorful and satisfying. The sauce suits a keto diet because it is low in sugar.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Fish sauce	Fish sauce ↺	Ingredient quantity for Fish sauce in ml
Include ingredient: Cilantro	Cilantro	Ingredient quantity for Cilantro in g
Include ingredient: Lime	Lime	Ingredient quantity for Lime in g
Include ingredient: Chili pepper	Chili pepper	Ingredient quantity for Chili pepper in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Stevia	Stevia ?	Ingredient quantity for Stevia in g

	Product release:	172
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
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Cooking time, minutes

7
	Slice	5
	Mix	2

Macronutrients in 100 g

Proteins	3.8
Digestible proteins	1.7
Fats	0.2
Plaid	1
Net carbohydrates	8.5
Fructose	0.2
Calories	47 kcal
Indexes
Glycemic index	4.7
Glycemic load	0.6
Insulin index, II	8.9
Disease inflammatory index, DII	-0.12
Antioxidant, ORAC	4 020

Calories per dayGenderGrowth

Weight loss	Detention	Set
5%	3%	3%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
K	4762621024711
C	33393511861
B6	28281960121
B9	9961894
B12	888771
B2	8971731
A	7991644
B3	6761351

Minerals

Nutrient	% of RDA
Fructose	??????
Sodium	13913913926712864
Quercetin	3131469221
Magnesium	192523631410
Chlorophyll	16161647?16
Manganese	11141216115
Iron	943751
Potassium	911101376
Calcium	555554

Lipids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

235

Servings: 8 (1 serving ≈ 22 gram)

Digestion time: 3 hour

Finely chop the cilantro (30 g).

Remove the stem and seeds from the chili pepper (20 g), then dice it finely. Finely mince the garlic (15 g).

Mix the cilantro, pepper, and garlic with lime juice (30 g), fish sauce (70 g), and stevia (7 g). Stir for about 2 minutes until combined.

Published: 10.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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