Sous Vide Cod

Cod is rich in protein and stays especially delicate with gentle heat. Soy sauce, ginger, and turmeric brighten the fish without weighing it down with a heavy marinade.
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Inventory: Sous-vide
1 kg 818 gram
Servings: 2 (1 serving ≈ 111 gram)
Digestion time: 2 hour
Complete protein: ✔
Cod, Sugar-free soy sauce, Ginger, Turmeric
Slice: 5 min. Cooking sous-vide: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix the sugar-free soy sauce (15 g), finely grated ginger (6 g), and turmeric (1 g). Coat the cod (200 g) with this mixture and place the fish into a bag right away.

Vacuum-seal the cod tightly and cook it sous vide at 55 °C for 30 minutes. The finished fish should turn opaque, separate into large flakes easily, and stay moist rather than dry and crumbly.

Serve the cod at once with the juices from the bag spooned over it. This method is especially good for keeping white fish soft and juicy.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa