Twice-Baked Avocado
Avocado, bacon, and cheese provide plenty of fats, protein, and a creamy filling with a rich flavor. A short broil melts the cheese and turns the fruit halves into a hot, satisfying appetizer.
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Inventory: Oven
1000
Servings: 2 (1 serving ≈ 251 gram)
Digestion time: 4 hour
Complete protein: ✔
Preheat the oven’s top heat or broiler to high.
Halve the avocado (400 g) and remove the pits. Scoop the flesh from the halves of one fruit, mash it, and mix it with the bacon (30 g), green onion (15 g), and half of the hard cheese (55 g).
Leave a thin layer of flesh in the halves of the second fruit.
Fill the halves with the mixture and top them with the remaining hard cheese and sea salt (1 g).
Place the halves on parchment and broil them for about 5 minutes, until the cheese melts. Serve hot.
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