A source of fiber and vitamins, this dish supports gut health and strengthens the immune system. The delicate taste of zucchini and the cheesy note make it perfect for a keto diet.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: baking.
Slice: 10 min. Mix: 5 min. Bake in the oven: 30 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Grate the zucchini (1 piece) on a fine grater. Then add eggs (2 pieces), grated cheese (50 g), chopped herbs (10 g), salt to taste, and almond flour (50 g).
Mix all the ingredients thoroughly until you get a homogeneous mass.
After that, prepare a baking dish by greasing it with vegetable oil. Pour the resulting mixture into the prepared dish.
Preheat the oven to 180°C and bake the casserole for 30 minutes.
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