Fireweed Flower Tea

Fireweed flowers make a delicate herbal drink with almost no sugar and a very low carb load. This tea is valued for its soft floral taste and plant antioxidants that help make home tea drinking feel lighter and calmer. It is one of the gentlest ways to use fireweed in the kitchen.

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Fireweed flowers
Let it stand: 4 h. Cooking: 1 h 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Collect fresh fireweed flowers (300 g), sort them, and remove any coarse impurities. Spread the flowers in a thin layer in a dry airy place or under gentle sun so they can wilt calmly and lose excess moisture.

Leave the fireweed flowers (300 g) for several hours until they become lighter and more pliable. This recipe does not need deep fermentation: the main goal is to preserve the delicate floral character of the future drink.

After wilting, dry the flowers completely. This can be done in a dehydrator on a gentle setting or in the oven over very low heat so the material does not overdry and lose its aroma.

Store the finished tea in a dry jar away from moisture. To brew it, take part of the dried flowers, pour over hot water, and steep for 8-10 minutes. The drink comes out light, floral, and noticeably softer in taste than richer leaf-based ivan tea versions.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa