A source of protein and healthy fats, this dish supports muscle mass and immune system health. Spicy notes and lemon zest give it a rich flavor, perfectly suited for a keto diet.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: boiling/stewing.
Slice: 30 min. To boil: 2 h. Fry: 10 min. Mix: 10 min. Blend with a blender: 10 min. Mix: 10 min. Bake in the oven: 1 h 20 min. Cool down: 30 min. Chill in the refrigerator: 12 h.
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