Fermented herbal tea
A source of probiotics and antioxidants, this fermented herbal tea supports gut health and the immune system. It has a mild herbal flavor, making it perfect for relaxation.
Fresh leaves of fireweed or another edible spicy herb should be spread in a layer up to 5 cm thick and wilted in the shade for several hours until the leaves become softer but not dried out.
Rub the leaves between your palms or grind them through a meat grinder to release their juice. Place the mass in a layer of about 5 cm in an enamel bowl or wooden box, cover with a damp cloth, and leave in a warm place at 25-30 °C for about a day, until the aroma becomes fruity.
After fermentation, spread the leaves in a thin layer and dry at 60-80 °C. Store the finished tea in a dry, sealed jar.
(4)
- :
- :
- :
- :
If you have any questions about the recipe "Fermented herbal tea", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
