Name: Fried Celery with an Almond Coating
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 1 dish
Ingredients: Celery; Egg; Almond flour; Leek; Olives; Butter; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

952

Servings: 4 (1 serving ≈ 249 gram)

Digestion time: 3 hour

Complete protein: ✔

Peel the celery (800 g), boil it until tender, and cut it into 0.5–1 cm slices.

Whisk the egg (50 g) with salt (to taste).

Dip the celery slices in the egg and coat them with almond flour (50 g).

Fry the slices in well-heated butter (15 g) until golden.

Garnish the fried celery with leek rings (50 g) and olives (30 g), then serve hot.

Published: 29.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Celery	Celery	Ingredient quantity for Celery in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Leek	Leek	Ingredient quantity for Leek in g
Include ingredient: Olives	Olives	Ingredient quantity for Olives in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Table salt	Table salt	to taste

	Product release:	995
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

15 - 40
	To boil	20
	Fry	10
	Slice	5
	Whisk with a mixer	5

Proteins	2.5
Digestible proteins	1.2
Fats	5
Plaid	1.7
Net carbohydrates	2.1
Calories	70 kcal
Indexes
Glycemic index	13.8
Glycemic load	1
Insulin index, II	11.9
Disease inflammatory index, DII	-0.45
Antioxidant, ORAC	787

Weight loss	Detention	Set
7%	5%	4%
972	1350	1620

Nutrient	% of RDA
K	22292947225
E	1111112421
B9	9961894
B2	91192041
B6	7751431
B5	6651031

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount carbohydrates Add more fats

Nutrient	% of RDA
Phosphatidylcholine	191913???
Prebiotics	14141428?14
Manganese	10121115104
Chlorine	9991192
Iron	842741
Potassium	81091175
Phosphorus	8881163
Copper	7761342
Magnesium	6871943
Calcium	555555
Fibers	5878?5
Sodium	5551052
Boron	5559?1

Nutrient	% of RDA
Cholesterol	262626102?51
Oleic acid (Omega-9)	8111015?12
Palmitic acid (Saturated)	5557?9

Nutrient	% of RDA
Lysine	6881742
Isoleucine	6881742
Tryptophan	5771731
Leucine	5771442

Fried Celery with an Almond Coating

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