Name: Gazpacho with Turmeric and Paprika
Prep time: 30 min
Cook time: 13 min
Total time: 43 min
Yield: 1 dish
Cuisine: Spanish
Ingredients: Tomato; Cucumbers; Celery; Bell pepper; Soy sauce (sugar-free); Olive oil; Table salt; Black pepper; Paprika; Turmeric

Allowed on diets
Dieta	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Spanish

667

Digestion time: 2 hour

Rinse tomatoes (330 g), cucumber (80 g), celery (40 g), and bell pepper (40 g), remove tough parts, and cut into blender-friendly pieces.

Place the vegetables in a blender. Add sugar-free soy sauce (20 g), olive oil (10 g), salt (5 g), black pepper (2 g), turmeric (1 g), and paprika (2 g).

Blend on high until smooth. Add a little cold water if desired, then pass through a sieve and chill before serving.

Published: 08.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Gazpacho with Turmeric and Paprika", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Gazpacho with Turmeric and Paprika":

Leave your review about the recipe. "Gazpacho with Turmeric and Paprika", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Tomato	Tomato	Ingredient quantity for Tomato in g
Include ingredient: Cucumbers	Cucumbers	Ingredient quantity for Cucumbers in g
Include ingredient: Celery	Celery	Ingredient quantity for Celery in g
Include ingredient: Bell pepper	Bell pepper	Ingredient quantity for Bell pepper in g
Include ingredient: Soy sauce (sugar-free)	Soy sauce (sugar-free)	Ingredient quantity for Soy sauce (sugar-free) in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g
Include ingredient: Paprika	Paprika	Ingredient quantity for Paprika in g
Include ingredient: Turmeric	Turmeric	Ingredient quantity for Turmeric in g

	Product release:	530
	Maintain proportions	Restore to default
		Razmer portsii dlya perescheta nutrientov
Add a dish to the menu

13 - 43
	Slice	10
	Blend with a blender	3
	Chill in the refrigerator	30

Proteins	1.3
Fats	2
Plaid	1.3
Net carbohydrates	3
Fructose	0.9
Calories	38 kcal
Indexes
Glycemic index	15.8
Glycemic load	1
Insulin index, II	16.3
Disease inflammatory index, DII	-0.68
Antioxidant, ORAC	1 071

Weight loss	Detention	Set
4%	3%	2%
972	1350	1620

Nutrient	% of RDA
U	????11
C	2125227641
K	811111882
B6	7751631
A	7981644
E	5551111

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Lycopene	42424283?8
Sodium	262626492312
Chlorine	25252531256
Lectins	2222224422?
Molybdenum	99919?1
GABA	8884083
Manganese	7881073
Potassium	7981065
Iron	632531

Gazpacho with Turmeric and Paprika

We recommend reading