Eggs in avocado

A source of healthy fats and protein, this dish supports the cardiovascular system and promotes satiety. The delicate taste of avocado combined with egg creates a harmonious and nutritious treat.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
1 kg 333 gram
Digestion time: 3 hour
Complete protein:
Avocado, Egg, Table salt, Black pepper, Herbs de Provence
Slice: 5 min. Bake: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut the avocado (1 piece) in half and remove the pit.

Carefully scoop out a little flesh so that the egg can fit into the hollow.

Crack an egg (1 piece) into the center of each avocado half.

Place in an oven preheated to 170 °C and bake for 12–15 minutes, until the egg white is set.

Sprinkle with herbs de Provence (to taste), salt, and ground pepper.

If you allow dairy products, add a little grated cheese (10–15 g) 3 minutes before it’s done.

Serve hot, garnished with fresh herbs if desired.

(7)
  • :
  • :
  • :
  • : ,
  • : ,
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Eggs in avocado", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More fried eggs:More recipes
Baked Eggs in Bell Pepper
Keto recipes: Baked Eggs in Bell PepperOvenSimpleWarm1 / 4
Fried Eggs with Bacon
Keto recipes: Fried Eggs with BaconSimpleWarm1 / 4
Scramble with Coconut Milk and Spinach
Keto recipes: Scramble with Coconut Milk and SpinachBlenderSimple1 / 4
Scramble with asparagus and parmesan
Keto recipes: Scramble with asparagus and parmesanSimple1 / 4
Watch others from eggs:
Chirbuli — Georgian Eggs in Tomato Sauce
Keto recipes: Chirbuli — Georgian Eggs in Tomato SauceSimple1 / 4
Microwave Scrambled Eggs
Keto recipes: Microwave Scrambled EggsMicrowaveSimple1 / 4
Soft Cheese Omelet Cooked in Boiling Water
Keto recipes: Soft Cheese Omelet Cooked in Boiling WaterSimple1 / 4
Soft-, Medium- and Hard-Boiled Eggs
Keto recipes: Soft-, Medium- and Hard-Boiled EggsVery simple1 / 4
Section:
From Eggs
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa