Cabbage omelet with roast pork and cheese

Eggs and roast pork provide complete protein, while cabbage adds fiber and makes the omelet more filling without grains or flour. Hard cheese and ghee increase satiety, so this recipe works well as a warm keto breakfast or dinner.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
833
Servings: 2 (1 serving ≈ 300 gram)
Digestion time: 4 hour
Complete protein:
Cabbage, Egg, Onion, Roast pork, Hard cheese, Ghee, Salt, Black pepper
Blend with a blender: 5 min. Mix: 3 min. Cooking: 5 min. Fry: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Pulse the cabbage (200 g) and onion (80 g) in a blender bowl until the vegetables are finely chopped but not pureed.

Add the eggs (200 g), salt, and black pepper to taste, then mix until the cabbage and egg mixture is even.

Melt the ghee (20 g) in a skillet. Spread half of the mixture in the pan, add slices of roast pork (50 g) and grated hard cheese (50 g), then cover with the remaining mixture.

Fry the omelet covered over low heat for about 15 minutes, until the top is fully set and the bottom is browned. If the pan gets too hot, lower the heat so the cabbage softens without burning.

Let the omelet rest for 2-3 minutes, then cut it into wedges.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Cabbage omelet with roast pork and cheese", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More cheese:More recipes
Almond Flour Cheese Cookies
Keto recipes: Almond Flour Cheese CookiesOvenSimple1 / 4
Chicken thigh and zucchini casserole
Keto recipes: Chicken thigh and zucchini casseroleOvenSimpleWarm1 / 4
Chicken, Bacon, and Eggplant Quiche
Keto recipes: Chicken, Bacon, and Eggplant QuicheOvenSimpleWarm1 / 4
Zucchini Lasagna with Ground Beef
Keto recipes: Zucchini Lasagna with Ground BeefOvenSimpleWarm1 / 4
More warm:More recipes
Beef mince cutlets with broccoli wrapped in bacon
Keto recipes: Beef mince cutlets with broccoli wrapped in baconOvenSimpleWarm1 / 4
Chicken, Bacon and Eggplant Galette
Keto recipes: Chicken, Bacon and Eggplant GaletteOvenMediumWarm1 / 4
Keto Mini Pies with Baked Pork and Cheese
Keto recipes: Keto Mini Pies with Baked Pork and CheeseOvenMediumWarm1 / 4
Lazy Egg and Green Onion Skillet Pies
Keto recipes: Lazy Egg and Green Onion Skillet PiesSimpleWarm1 / 4
Watch others from eggs:
Baked Milk Omelet
Keto recipes: Baked Milk OmeletOvenVery simple1 / 4
Beef Scramble with Swiss Chard
Keto recipes: Beef Scramble with Swiss ChardSimple1 / 4
Broccoli Nest with Egg
Keto recipes: Broccoli Nest with EggSimple1 / 4
Eggs Cocotte with Arugula and Mushrooms
Keto recipes: Eggs Cocotte with Arugula and MushroomsOvenSimple1 / 4
Section:
From Eggs
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa