RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: boiling/stewing.
Water bath: 25 min. Mix: 15 min. Cooking sous-vide: 25 min. Cooking: 1 h 30 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Grind beef (500 g) and pork (500 g), then partially freeze. Move the cold mince to a mixer bowl.
Add nitrite salt (18 g), erythritol (2 g), black pepper (2 g), garlic (2 g), and coriander (2 g). Start mixing on low speed and gradually pour in ice-cold cream (250 g).
Increase to speed 4-5 for 5-6 minutes, then lower again and mix for 5 more minutes. Stuff natural casing not too tightly and form rings.
Heat water to 67 °C, lower in the sausage, and cook by the rule: diameter in millimeters multiplied by 2 gives minutes. Serve hot or chill.
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