Name: Frying Sausages with Porcini Mushrooms
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 1 dish
Cuisine: Russian
Ingredients: Pork; Water; Onion; Russula mushrooms; Table salt; Mustard (without sugar); Garlic; Natural casing

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Grill, Meat grinder, Колбасный шприц

Kitchen: Russian

3 kg 333 gram

Digestion time: 20 hours

Complete protein: ✔

Soak dried porcini mushrooms (20 g) in part of the water (120 g), then chop finely. Sauté onion (80 g) until soft and cool.

Grind pork (1000 g). Add salt (14 g), mushrooms with their water, onion, garlic (4 g), and sugar-free mustard (10 g). Mix until sticky.

Stuff natural casing, form sausages, and grill or pan-fry until browned and 70 °C inside. Blanch for 5-10 minutes in hot water first if desired.

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Published: 08.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Pork	Pork	Ingredient quantity for Pork in g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Onion	Onion	Ingredient quantity for Onion in g
Include ingredient: Russula mushrooms	Russula mushrooms	Ingredient quantity for Russula mushrooms in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Mustard (without sugar)	Mustard (without sugar)	Ingredient quantity for Mustard (without sugar) in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Natural casing	Natural casing	to taste

	Product release:	1 248
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 25
	Slice	20
	Water bath	15
	Mix	10
	Cooking sous-vide	25
	Fry	15

Proteins	20.2
Digestible proteins	20.1
Fats	12.9
Plaid	0.2
Net carbohydrates	0.6
Fructose	0
Calories	204 kcal
Indexes
Glycemic index	0.8
Glycemic load	0.1
Insulin index, II	17.8
Disease inflammatory index, DII	-0.02
Antioxidant, ORAC	370

Weight loss	Detention	Set
21%	15%	13%
972	1350	1620

Nutrient	% of RDA
B1	596450117351
B3	33372965261
B6	26261856111
B12	23232220191
B5	1313102161
B2	1315122861
B4 (Choline)	912112052
D	777711

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Add more carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Collagen	48484848248
Selenium	38383570215
Chlorine	29292935297
Phosphorus	22222230158
Sodium	212121401910
Zinc	2027204444
Iron	1153962
Potassium	912101386
Coenzyme Q10	8882421
Alpha GPC	66131963

Nutrient	% of RDA
Palmitic acid (Saturated)	28282843?56
Cholesterol	282828112?56
Stearic acid (Saturated)	19242432?48
Oleic acid (Omega-9)	11141320?16

Nutrient	% of RDA
Histidine	115160160334?80
Methionine	801071072238053
Threonine	76107107223??
Tryptophan	721001002514010
Phenylalanine	5577771609632
Valin	537474155?24
Leucine	5272721544818
Tyrosine	4664461608027
Proline	404540100?27
Glycine	40404012012040
Alanine	408080201??
Lysine	3853531112713
Cysteine	3340411054027
Aspartic acid	27322780?27
Arginine	19191948165
Serin	88514?3
Taurine	88161642
Isoleucine	710102052

Frying Sausages with Porcini Mushrooms

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