Lazy Egg and Green Onion Skillet Pies

Cottage cheese 9%, eggs and psyllium create a protein-rich, filling base without wheat flour. Green onion adds flavor and a little fiber, while frying in ghee makes the pies more nourishing.
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Servings: 4 (1 serving ≈ 124 gram)
Digestion time: 3 hour
Complete protein:
egg, cottage cheese 9%, green onion, ghee, psyllium, baking soda, salt, black pepper
Mix: 5 min. Let it stand: 8 min. Slice: 8 min. Fry: 12 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix cottage cheese 9% (180 g) with raw eggs (100 g) using a mixer until smooth. Dice the boiled eggs (100 g), chop the green onion (50 g), and fold them into the cottage cheese mixture.

Add psyllium (10 g), baking soda (4 g), salt (2 g), and black pepper (1 g). Mix and let the mixture rest for 5-10 minutes so the psyllium thickens.

With wet hands, shape small pies about the size of a large walnut. Heat ghee (50 g) in a skillet and fry the pies over medium heat under a lid on both sides for about 12 minutes, until browned and set inside.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa