Name: Salmon cured with dill, vodka and beetroot
Cook time: 72 h 15 min
Total time: 72 h 15 min
Yield: 1 dish
Ingredients: Salmon; Beetroot; Table salt; Erythritol; Dill; Vodka; Clove; Lemon; White pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

909

Servings: 10 (1 serving ≈ 255 gram)

Digestion time: 4 hour

Complete protein: ✔

Recalculate the sweetener. (Erythritol)

Pat the salmon (1500 g) dry, pour over vodka (100 g), leave for 5 minutes and blot away the excess.

Zest the lemon (20 g). Mix table salt (200 g), erythritol (100 g), white pepper (10 g) and ground clove (20 g). Rub the salmon with the mixture, then cover it evenly with finely chopped dill (100 g) and grated beetroot (500 g).

Cover the fish and refrigerate for 2–3 days, turning the fillet several times.

Shake the beetroot off the cured salmon, slice the fish thinly and serve chilled.

Published: 13.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Salmon	Salmon	Ingredient quantity for Salmon in g
Include ingredient: Beetroot	Beetroot	Ingredient quantity for Beetroot in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g
Include ingredient: Dill	Dill	Ingredient quantity for Dill in g
Include ingredient: Vodka	Vodka	Ingredient quantity for Vodka in g
Include ingredient: Clove	Clove	Ingredient quantity for Clove in g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: White pepper	White pepper	Ingredient quantity for White pepper in g

	Product release:	2 550
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

3 15
	Slice	10
		5
	Chill in the refrigerator	3

Proteins	13.5
Digestible proteins	12.9
Fats	7.8
Plaid	0.8
Net carbohydrates	2.2
Fructose	0
Calories	144 kcal
Indexes
Glycemic index	13.4
Glycemic load	0.9
Insulin index, II	23.9
Disease inflammatory index, DII	-0.40
Antioxidant, ORAC	2 907

Weight loss	Detention	Set
15%	11%	9%
972	1350	1620

Nutrient	% of RDA
B12	1271271181091021
B6	505034108221
D	3131313155
B3	29332557231
B5	19191632101
B2	1922184181
B9	14141029146
B1	1314112581
E	1212122621
B4 (Choline)	811101852
C	6762111
A	5661133

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Chlorine	20520520524820552
Sodium	13513513526012562
Selenium	8686781574712
Manganese	354540543516
Phosphorus	23232332168
Copper	21211943136
Coenzyme Q10	1818185351
Sulfur	17222233?4
Iodine	16161126122
Potassium	12151417108
Zinc	91291922
Iron	943852
Alpha GPC	88172584
Magnesium	71092454
Betaine	7772921
Quercetin	77112211

Nutrient	% of RDA
DHA (Omega-3)	266266443532?66
EPA (Omega-3)	8686144216?14
Cholesterol	21212182?41
Arachidonic acid (AA, Omega-6)	6181235?4
Alpha-linolenic acid (Omega-3)	576943

Nutrient	% of RDA
Tryptophan	861211213024812
Histidine	84118118245?59
Lysine	7098982044925
Methionine	5979791645939
Threonine	456363131??
Tyrosine	3447341185920
Valin	32454595?15
Leucine	324444942911
Alanine	295959147??
Glycine	202020595920
Aspartic acid	20242059?20
Phenylalanine	172424493010
Cysteine	151818471812
Arginine	12121229103
Glutamine	12121259122
Proline	910922?6
Serin	66410?2

Salmon cured with dill, vodka and beetroot

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