Name: Mexican Shrimp Tacos
Cook time: 19 min
Total time: 19 min
Yield: 1 dish
Ingredients: Shrimp; Olive oil; Chili pepper; Table salt; Keto tortilla; Avocado; Red onion; Lime; Cilantro

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

952

Servings: 2 (1 serving ≈ 307 gram)

Digestion time: 3 hour

Complete protein: ✔

Cook the shrimp

Pat the shrimp (300 g) dry and toss them with olive oil (10 g), salt (to taste), and chili pepper (3 g). Sauté for 3–4 minutes until pink.

Assemble the tacos

Warm the keto tortillas (120 g), fill them with shrimp, avocado (100 g), red onion (40 g), and cilantro (10 g). Finish with lime juice (30 g) and serve immediately.

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Published: 09.08.2026

Updated: 24.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Cook the shrimp
Include ingredient: Shrimp	Shrimp	Ingredient quantity for Shrimp in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g
Include ingredient: Chili pepper	Chili pepper	Ingredient quantity for Chili pepper in g
Include ingredient: Table salt	Table salt	to taste
Assemble the tacos
Include ingredient: Keto tortilla	Keto tortilla	Ingredient quantity for Keto tortilla in g
Include ingredient: Avocado	Avocado	Ingredient quantity for Avocado in g
Include ingredient: Red onion	Red onion	Ingredient quantity for Red onion in g
Include ingredient: Lime	Lime	Ingredient quantity for Lime in g
Include ingredient: Cilantro	Cilantro	Ingredient quantity for Cilantro in g

	Product release:	613
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

19
	Fry	4
	Mix	5
	Cooking	5
	Heat on the stove	5

Proteins	11.2
Digestible proteins	9.9
Fats	10
Plaid	3
Net carbohydrates	2.1
Fructose	0.1
Calories	151 kcal
Indexes
Glycemic index	5.4
Glycemic load	0.2
Insulin index, II	19
Disease inflammatory index, DII	-0.26
Antioxidant, ORAC	1 279

Weight loss	Detention	Set
15%	11%	9%
972	1350	1620

Nutrient	% of RDA
U	????11
B12	23232119181
E	8881811
B5	8871441
B3	7861351
K	710101672
B4 (Choline)	6881442
B6	6641331
C	5661911

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Vanadium	494949147?15
Selenium	35353365205
Betaine	27272710772
Phosphorus	17171724126
Vitamin E	1515153221
Iodine	111181992
Copper	1111102273
Prebiotics	11111123?11
Quercetin	1111173411
Manganese	911101394
Boron	88816?2
Zinc	71071622
Potassium	7981065
Vitamin B2	7861531
Magnesium	6761843
Magnesium	6761843
Phosphorus	666842
Fibers	6989?6
Boron	66613?2
Chlorine	555751

Nutrient	% of RDA
Cholesterol	3723723721 488?744
DHA (Omega-3)	9898163196?24
EPA (Omega-3)	29294973?5
Oleic acid (Omega-9)	68711?8
Linoleic acid (Omega-6)	69815?17
Alpha-linolenic acid (Omega-3)	5861043

Nutrient	% of RDA
Histidine	105147147306?73
Lysine	4765651363316
Valin	415757120?19
Methionine	293939822920
Leucine	26373778249
Alanine	244949122??
Threonine	23333368??
Serin	15151025?5
Cysteine	121515391510
Arginine	1010102583
Tyrosine	912930155
Isoleucine	710102052
Lysine	7991952
Phenylalanine	69918114
Isoleucine	6991842
Leucine	5771552

Mexican Shrimp Tacos

Cook the shrimp

Assemble the tacos

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