Mango-passion fruit ice cream

A source of healthy fats and fiber, this ice cream supports gut health thanks to inulin and has a refreshing tropical flavor of mango and passion fruit, perfect for a sugar-free dessert.
Read
Video on the topic
Reviews
Notes
Inventory: Blender, Mixer
Kitchen: Other
385
Servings: 6 (1 serving ≈ 99 gram)
Digestion time: 4 hour
Coconut cream, Passion fruit, Allulose, Mango, Cocoa butter, Inulin, Hornbeam resin, Sunflower lecithin
Mix: 5 min. Combine the dry ingredients: 5 min. Heat on the stove: 10 min. Blend with a blender: 5 min. Freeze: 4 h. Whisk with a mixer: 5 min. Freeze: 3 h. Whisk with a mixer: 3 min. Freeze: 3 h. Whisk with a mixer: 2 min. Freeze: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

In a saucepan, combine coconut cream (260 g), mango puree (70 g), and passion fruit puree (95 g). Mix the ingredients well to combine them.

If you have trouble finding passion fruit puree, you can make it yourself. To do this, press the pulp of 3-4 passion fruits through a sieve.

You can also substitute passion fruit puree with lime, yuzu, sea buckthorn, pineapple puree, or orange juice with pulp.

In a separate bowl, mix allulose (80 g), inulin (30 g), carob gum (3 g), and lecithin (2 g). Use a spoon or whisk to evenly distribute the gum among the sweeteners.

Add the dry ingredients to the saucepan with the coconut cream and mango. Whisk the mixture.

Over medium heat, stirring constantly, heat the mixture until hot (60-80°C), but do not bring to a boil. After that, remove the saucepan from the heat.

Add finely chopped cocoa butter (55 g) to the hot mixture.

For a more neutral flavor, you can use refined cocoa butter or coconut oil; however, the latter will make the ice cream softer.

Then blend the mixture with an immersion blender until you achieve a homogeneous and smooth emulsion.

Try the mixture for taste. If you want more sweetness, add a spoonful of stevia and blend again.

Then transfer the resulting mixture to a container, cover it, and place it in the freezer for 3-4 hours.

After that, take the container out of the freezer and stir the mixture with a spoon. Then beat it with a mixer for 1-2 minutes until it lightens and becomes bubbly.

Cover it and return it to the freezer for another 2-3 hours.

Repeat the process: stir and beat the ice cream with a mixer again. At this stage, it will be significantly denser, and it may be more convenient to use dough hooks.

Put the ice cream back in the freezer for another 2-3 hours. After that, stir and beat the ice cream with a mixer once more to achieve an airy texture without ice crystals.

The ice cream is ready for the final freeze. Portion it into popsicle molds or freeze it directly in the container.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Mango-passion fruit ice cream", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More vegan dishes:More recipes
Cheese-Free Pesto Sauce with Pine Nuts
Vegan dishesKeto recipes: Cheese-Free Pesto Sauce with Pine NutsVery simple1 / 4
Chocolate Coconut Ice Cream with Pine Nuts
Vegan dishesKeto recipes: Chocolate Coconut Ice Cream with Pine NutsMixerSimpleChilled1 / 4
Spiced Almond Cookies with Coconut Milk
Vegan dishesKeto recipes: Spiced Almond Cookies with Coconut MilkOvenSimple1 / 4
Strawberry Dessert with Coconut Cream and Chia
Vegan dishesKeto recipes: Strawberry Dessert with Coconut Cream and ChiaBlenderSimpleChilled1 / 4
More chilled:More recipes
Chocolate Truffles with Cream Cheese and Cocoa
Keto recipes: Chocolate Truffles with Cream Cheese and CocoaOvenMixerSimpleChilled1 / 4
Lemon Cheesecake with Curd and Almond Crumble
Keto recipes: Lemon Cheesecake with Curd and Almond CrumbleOvenMediumChilled1 / 4
New York Cheesecake with an Almond Crust
Keto recipes: New York Cheesecake with an Almond CrustMixerOvenMediumChilled1 / 4
Two-Layer Cheesecake with Chocolate Cream
Keto recipes: Two-Layer Cheesecake with Chocolate CreamMixerOvenMediumChilled1 / 4
More ice cream:More recipes
Chocolate strawberry cake with cream and jelly
Keto recipes: Chocolate strawberry cake with cream and jellyBlenderOvenSimple1 / 4
Coconut cake with cream cheese frosting
Keto recipes: Coconut cake with cream cheese frostingOvenBlenderMedium1 / 4
Strawberry Cream Ice Cream Cups
Keto recipes: Strawberry Cream Ice Cream CupsBlenderSimpleChilled1 / 4
Sugar-Free Strawberry Sorbet
Keto recipes: Sugar-Free Strawberry SorbetBlenderVery simple1 / 4
Watch others desserts and sweets:
Avocado-Lime Ice Cream
Keto recipes: Avocado-Lime Ice CreamOvenSimple1 / 4
Lemon Greek Yogurt Ice Cream
Keto recipes: Lemon Greek Yogurt Ice CreamMedium1 / 4
Parmesan Ice Cream
Keto recipes: Parmesan Ice CreamOvenMedium1 / 4
Poppy-seed cake with cherry filling and cream cheese
Keto recipes: Poppy-seed cake with cherry filling and cream cheeseBlenderOvenMedium1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa