Ice cream Plombir
Source of saturated fats and protein, this low-carb ice cream is sweetened with erythritol. It has a creamy texture and rich flavor, making it perfect for a keto diet.
First, you will need 3 large egg yolks. Whisk them until smooth.
Then, slowly pour in 250 g of cream, which has been brought to a boil. While pouring the cream, continue to whisk.
Place on the stove and bring to a simmer.
After that, transfer the mixture to another container and add 70 g of erythritol, a pinch of salt, and 1/4 tsp of xanthan gum.
Blend until smooth. Add a bit of vanilla and continue blending until the mixture becomes glossy.
Then add 20 g of butter or 2 tbsp of cocoa powder, depending on your preference. Blend again until smooth.
In a separate bowl, whip 250 g of cold cream with a fat content of at least 30% until soft peaks form.
Combine both mixtures and mix them with a hand mixer or blender until completely smooth (preferably a hand mixer to avoid butter clumps).
Place the mixture in the freezer for 1 hour. Then take it out and mix. After that, return it to the freezer for 1 hour, mix again, and leave it in the freezer for another 4-5 hours to fully freeze.
| Health benefits | |
|---|---|
| Boosting Immunity | |
| Metabolism Boost | |
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